
WOD
Partner workout 20min AMRAP
P1: Max cal bike/row/ski
P2:
80 Double unders
40ft 1-arm OH Lunge R
40ft 1-arm OH Lunge L
Rx
50/35
INT
20 DUs
35/25
Scaled
80 Singles
Walking Lunges
WOD
Partner workout 20min AMRAP
P1: Max cal bike/row/ski
P2:
80 Double unders
40ft 1-arm OH Lunge R
40ft 1-arm OH Lunge L
Rx
50/35
INT
20 DUs
35/25
Scaled
80 Singles
Walking Lunges