Blog

Apr
15
Fitness + Food Trucks 4/16/19


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Skill


Morning & Lunch Skill:


10min AMQRAP


:20 L-sit


3 HS-walk attempts


10 Pistols


WOD
Food truck WOD


20min Partner AMRAP


4x Run


40 Slam balls


40 Squat throws


20min AMRAP


Break up the reps as needed


Rx, INT, Scaled


n/a