Skill
Hang PWR Snatch
WOD
Partner sled push
1mile
Rx
35/15
INT
25/0
Scaled
0/0 for 1200m
Swift
5 RFT of
20x 1-arm DB Hang C&J
20 Tuck-ups
Blog
Jul
02
FriYay 7/3/20
Skill
Hang PWR Snatch
WOD
Partner sled push
1mile
Rx
35/15
INT
25/0
Scaled
0/0 for 1200m
Swift
5 RFT of
20x 1-arm DB Hang C&J
20 Tuck-ups