Blog

Dec
10
Happy Saturday 12/11/21

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WOD
E2M for 10 Rounds


3 PWR snatches


6 Box jumps


9 V-ups


Rx


AHAP
INT


AHAP
Tuck-Ups


Scaled


AHAP


Sit-Ups


Swift


100 Knee Raises for time



Posted on 12/10/2021 at 10:00 PM