
WOD
Workout 20.2
20min AMRAP
4 DB Thrusters
6 T2B
24 DUs
Rx
50/35
INT
40/30
T2B Attempts
12 DUs
Scaled
30/20 or lower
Knee Raises
24 Singles + 1 DU Attempt
Swift
6 Rounds
10 Pull-ups
10 DB Thrusters
60 Single unders
WOD
Workout 20.2
20min AMRAP
4 DB Thrusters
6 T2B
24 DUs
Rx
50/35
INT
40/30
T2B Attempts
12 DUs
Scaled
30/20 or lower
Knee Raises
24 Singles + 1 DU Attempt
Swift
6 Rounds
10 Pull-ups
10 DB Thrusters
60 Single unders