Blog

Jan
07
Happy Saturday 1/8/22


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WOD
Workout 20.2


20min AMRAP


4 DB Thrusters


6 T2B


24 DUs


Rx


50/35


INT


40/30


T2B Attempts


12 DUs


Scaled


30/20 or lower


Knee Raises


24 Singles + 1 DU Attempt


Swift


6 Rounds


10 Pull-ups


10 DB Thrusters


60 Single unders