Happy Saturday 2/5/22 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Feb

04

Happy Saturday 2/5/22

temp-post-image

WOD
5-4-3-2-1-2-3-4-5-4-3-2-1

DL

Box jump

Rx

275/183

30/24"

INT
245/163

24/20"

Scaled

205/133

20/16"

Swift

600ft walking lunge

*10 push-ups each time you stop lunging or no rep