Blog

Feb
04
Happy Saturday 2/5/22


temp-post-image

WOD
5-4-3-2-1-2-3-4-5-4-3-2-1


DL


Box jump


Rx


275/183


30/24"


INT
245/163


24/20"


Scaled


205/133


20/16"


Swift


600ft walking lunge


*10 push-ups each time you stop lunging or no rep