Happy Saturday 3/12/22 - Crossfit-TNT

Mar

11

Happy Saturday 3/12/22

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WOD
5 RFQ
8ea. BGSS
12ea. Hollow Body Press

Farmer's Carry 2 laps

Rx, INT, Scaled

AHAP
Swift

10min AMRAP

80ft Sandbag push

12 Sandbag reverse lunges

80 Single unders

20 Fast mountain climbers