Blog

Mar
18
Happy Saturday 3/19/22

temp-post-image

WOD
20min AMRAP


5 OHS


10 Cals


20 DUs


Rx


115/73


INT


75/53


5-10 DUs


Scaled


75/53 FS


40 Singles


Swift


E3M for 5 Rounds


8 Burpees


16 V-ups


DB Push press



Posted on 03/18/2022 at 10:00 PM