Happy Saturday 3/19/22 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Mar

18

Happy Saturday 3/19/22

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WOD
20min AMRAP

5 OHS

10 Cals

20 DUs

Rx

115/73

INT

75/53

5-10 DUs

Scaled

75/53 FS

40 Singles

Swift

E3M for 5 Rounds

8 Burpees

16 V-ups

DB Push press