Happy Saturday 3/26/22 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Mar

25

Happy Saturday 3/26/22

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WOD
Partner workout

10 RFT (5ea.)

5 Hang squat snatches

30 Cal bike/20cal row/15cal ski

Rx, INT, Scaled

@mod-heavy

Swift

12min AMRAP

Farmer's carry 2 laps

12 Calories

24 Flutter kicks