Happy Saturday 4/9/22 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Apr

08

Happy Saturday 4/9/22

WOD
1 PWR Clean E:15 for 40 rounds

Rx, INT, Scaled

AHAP

Swift

100 Jumping pull-ups

100 Cal bike

100 Push-ups

100 Box jumps