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WOD

Partner workout

10 RFT (5ea.)

12 BP

20 Pistols

Rx

165/108

INT

135/93

Assisted Pistols

Scaled

115/73

Assisted Pistols

Swift

EMOM for 15min

A: 10 Strict Pull-ups

B: 12 DB Thrusters

C: 60 Single unders