Blog

Jun
24
Happy Saturday 6/25/22


temp-post-image

WOD
21-15-9


T2B


Hang PWR Snatch


HSPU


Hang PWR Clean


Rx


75/55


INT


65/45


1-2 Mats


T2B Attempts


Scaled


45/35


Pike Push-Ups


Knee Raises


Swift


Team workout (3-4 people)


15min AMRAP


100m Sled push (new asphalt)


15 RKBS


150m Run