Happy Saturday 7/2/22 - Crossfit-TNT

Jul

01

Happy Saturday 7/2/22

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WOD
Partner workout

50-40-30-20-10

Bench press

100-80-60-40-20

Cal row

Rx

135/95

INT

115/75

Scaled

95/65 or lower

Swift

100 Knee raises

100 DB Step-ups

100 Cal of choice