Labor Day WOD 9/6/21 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Sep

05

Labor Day WOD 9/6/21

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WOD
Loredo"

6 Rounds of

24 Air squats

24 Push-ups

24 Walking lunges

400m Run

Rx

n/a

INT

4 rounds

Scaled

3 rounds

Swift

"Loredo"