Blog

Sep
05
Labor Day WOD 9/6/21

temp-post-image

WOD
Loredo"


6 Rounds of


24 Air squats


24 Push-ups


24 Walking lunges


400m Run


Rx


n/a


INT


4 rounds


Scaled


3 rounds


Swift


"Loredo"



Posted on 09/05/2021 at 10:00 PM