Movement and Mobility Trainer Course at TNT


On August 9th and 10th we will host a movement and mobility seminar which is one of CrossFits specialty courses. It is a one day seminar that goes from 9am to 5pm. Sign up before the spots fill up!

Learn How To:

  • Prevent and rehabilitate common athletic injuries

  • Overhaul your movement habits and efficiently your body’s most effective physiology

  • Quickly identify, diagnose, and fix inefficient movement patterns

  • Problem solve for pain and dysfunction

  • Fix poor mechanics that rob power, bleed force, and dump torque

  • Unlock reservoirs of athletic capacity you didn’t know you had

  • Identify and fix poor movement patterns in children

  • Develop strategies that restore function to your joints and tissues

  • Develop effective individual and group mobility programming