New Year's Day 1/1/21 - Crossfit-TNT

Dec

31

New Year's Day 1/1/21

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WOD
75 Cal bike/row/ski

150 Walking lunges

400m Run

50 Cal bike/row/ski

100 Walking lunges

400m Run

25 Cal bike/row/ski

50 Walking lunges

400m Run

Rx

n/a

INT

n/a

Scaled

50 Lunges ea. Round

200m Run