Retest of Whole Life Challenge WOD
8 min amrap of Cindy
5 pull ups
10 push ups
15 air squats
Immediately into 5 min of max weight C&J
Int
Assisted pull ups
Scaled
Jumping pull ups
Push ups on box
Retest of Whole Life Challenge WOD
8 min amrap of Cindy
5 pull ups
10 push ups
15 air squats
Immediately into 5 min of max weight C&J
Int
Assisted pull ups
Scaled
Jumping pull ups
Push ups on box