Rehab Saturday 11/30/19 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Nov

29

Rehab Saturday 11/30/19

temp-post-image

WOD
Online workout

4 Rounds for time

15 Sit-ups

30 Walking lunges

30 Russian twists

1min Wall sit

Rx, INT, Scaled

n/a