Rehab Saturday 12/14/19 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Dec

13

Rehab Saturday 12/14/19

temp-post-image

WOD

20min AMRAP

50 Cal Row

50 Cal Bike

5 Shuttle Runs

Rx, INT, Scaled

n/a

Swift

27-21-15-9

Cal Row

Box Jumps