WOD
5 DL
5 Hang PWR Cleans
5 Box Jumps
rest 1min
10 Rounds
Rx
155/103
30/24"
INT
115/73
24/20"
Scaled
95/63 or lower
20/16" or lower
Blog
Jan
25
Rehab Saturday 1/26/19
WOD
5 DL
5 Hang PWR Cleans
5 Box Jumps
rest 1min
10 Rounds
Rx
155/103
30/24"
INT
115/73
24/20"
Scaled
95/63 or lower
20/16" or lower