
WOD
Max rep clean and jerks unbroken
Rest 2 minutes
Repeat 3x total
*once hands let go of bar or a reset on the ground happens or rest, the set is done.
*put total of all 3 on board
RX
95/63
INT
85/53
SCALED
75/43 or lower
WOD
Max rep clean and jerks unbroken
Rest 2 minutes
Repeat 3x total
*once hands let go of bar or a reset on the ground happens or rest, the set is done.
*put total of all 3 on board
RX
95/63
INT
85/53
SCALED
75/43 or lower