WOD
50 Squat cleans for time
EMOM until finished stop and perform 3 lateral burpees over the bar
Rx
135/93
INT
115/73
Scaled
95/63 or lower
2 Burpees
Swift
Partner ski-relay
15min for max distance
*Run 4 laps after each time off ski
Blog
Feb
28
Rehab Saturday 2/29/20