Blog

Mar
12
Rehab Saturday 3/13/21


temp-post-image

WOD
Partner workout


Squat cleans


30 reps


30 reps


30 reps


Rx


135/93


165/11


195/133


INT



95/63


115/83


155/103


Scaled


@mod light


@mod mod


@mod heavy


Swift


33-27-21-15-9


Jumping pull-up


1-leg V-up