Rehab Saturday 3/23/19 - Crossfit-TNT

Mar

22

Rehab Saturday 3/23/19

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WOD

"The Chief" AMRAP in 3 minutes

3 Power Cleans
6 Push-Ups
9 Air Squats

Then Rest 1 minute

Repeat 5 times

Rx

135/93

INT

115/73

Scaled

95/63 or lower