
WOD
Partner Sled Push
20min AMRAP
Teams of 3
A: 100m Sled Push
B: 100m Farmer's Carry
C: rest
Rx
45/25
50/35
INT
25/0
40/30
Scaled
0/0
30/20
lower/shorter
Swift
Partner sled push workout
15min AMRAP
100m Sled push
200m Run
WOD
Partner Sled Push
20min AMRAP
Teams of 3
A: 100m Sled Push
B: 100m Farmer's Carry
C: rest
Rx
45/25
50/35
INT
25/0
40/30
Scaled
0/0
30/20
lower/shorter
Swift
Partner sled push workout
15min AMRAP
100m Sled push
200m Run