Blog

Apr
09
Rehab Saturday 4/10/21


temp-post-image

WOD
Partner Sled Push


20min AMRAP


Teams of 3


A: 100m Sled Push


B: 100m Farmer's Carry


C: rest


Rx


45/25


50/35


INT


25/0


40/30


Scaled


0/0


30/20


lower/shorter


Swift


Partner sled push workout


15min AMRAP


100m Sled push


200m Run