Rehab Saturday 4/17/21 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Apr

16

Rehab Saturday 4/17/21

temp-post-image

WOD
4 Rounds for time of

100m Farmer's carry

400m Run

Rx

70/45

INT

62/40

Scaled

53/35

Swift

1200m Partner sled push

Switch as needed