
Mother's Day WOD
Wonder Woman
7min AMRAP
10x Plate OH Snatch
10x Wall Ball
50m Sandbag Run
50m KB Farmer's Walk
Rx:
45/25
20/16
50/35
53/35
Mother's Day WOD
Wonder Woman
7min AMRAP
10x Plate OH Snatch
10x Wall Ball
50m Sandbag Run
50m KB Farmer's Walk
Rx:
45/25
20/16
50/35
53/35