Membership Auto-renews

Blog

May
10
Rehab Saturday 5/11/19

temp-post-image

Mother's Day WOD


Wonder Woman


7min AMRAP
10x Plate OH Snatch


10x Wall Ball


50m Sandbag Run


50m KB Farmer's Walk


Rx:


45/25


20/16


50/35


53/35






Crossfit-TNT © 2021