Rehab Saturday 5/11/19 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

May

10

Rehab Saturday 5/11/19

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Mother's Day WOD

Wonder Woman

7min AMRAP
10x Plate OH Snatch

10x Wall Ball

50m Sandbag Run

50m KB Farmer's Walk

Rx:

45/25

20/16

50/35

53/35