
WOD
20min Partner AMRAP
200m sled push
20 tire flips
Rx
90/45
AHAP
INT
45/15
AHAP
Scaled
0/0
AHAP
Swift
400m Sled push
"Benchmark"
WOD
20min Partner AMRAP
200m sled push
20 tire flips
Rx
90/45
AHAP
INT
45/15
AHAP
Scaled
0/0
AHAP
Swift
400m Sled push
"Benchmark"