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Blog

May
14
Rehab Saturday 5/15/21

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WOD


20min Partner AMRAP


200m sled push


20 tire flips


Rx



90/45


AHAP


INT


45/15


AHAP


Scaled


0/0


AHAP
Swift


400m Sled push


"Benchmark"

Posted on 05/14/2021 at 10:00 PM