
WOD
1500m Partner Sled Push
*Switch every 100m
Rx
45/25
INT
25/15
Scaled
0/0
Swift
100 Goblet squats
100 KBS
*for each break stop and do 20 calories
WOD
1500m Partner Sled Push
*Switch every 100m
Rx
45/25
INT
25/15
Scaled
0/0
Swift
100 Goblet squats
100 KBS
*for each break stop and do 20 calories