Rehab Saturday 5/29/21 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

May

28

Rehab Saturday 5/29/21

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WOD
Partner workout

800m Sled push

200 Cal row

150 KBS

Rx

45/25

70/45

INT

25/15

62/40

Scaled

0/0

55/35

Swift

5 Rounds for quality of

8ea. BGSS

10 Strict pull-ups

12 Seated DB press