Blog

May
07
Rehab Saturday 5/8/21


temp-post-image

WOD


Partner workout


100-80-60-40-20


Double unders


Back squats


Rx


95/63


INT


75/53


1/2 DUs


Scaled


65/43 or lower


x2 Singles


Swift


RKBS


33-27-21-15-9