image

Blog

Jun
18
Rehab Saturday 6/19/21

temp-post-image

WOD


"Nicole"


20min AMRAP


400m run


Max Rep Pull-Ups


Rx


n/a


INT


Assisted


Scaled


Ring Rows


Swift


4 Rounds


100m Farmer's carry


15 DB PP


200m Run



Posted on 06/18/2021 at 10:00 PM