Blog

Jun
25
Rehab Saturday 6/26/21


temp-post-image

WOD
Team of 4


20min AMRAP


100m Sled Push


100m Farmer's Carry


200m Sandbag Run


Rx


45/25


50/35


70/50


INT


25/15


40/30


50/35


Scaled


0/0


30/20


35/25


Swift


5 RFQ


100m Sled push


200m Run


10 Strict pull-ups