Blog

Jun
26
Rehab Saturday 6/27/20


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WOD
Run


80ft Sandbag Lunge


80 DUs


3 Rounds


Rx


70/50


INT


50/35


40 DUs


Scaled


35/25 or lower


160 Singles


Swift


10min Cindy


5 Pull-Ups


10 Push-Ups


15 Air Squats