Rehab Saturday 6/27/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

Jun

26

Rehab Saturday 6/27/20

temp-post-image

WOD
Run

80ft Sandbag Lunge

80 DUs

3 Rounds

Rx

70/50

INT

50/35

40 DUs

Scaled

35/25 or lower

160 Singles

Swift

10min Cindy

5 Pull-Ups

10 Push-Ups

15 Air Squats