BLOG

Jun
28
Rehab Saturday 6/29/19

temp-post-image

WOD
In 18min complete

800m run

800m Row
80 Wall balls
80 Med ball sit-ups

With remaining time max rep Devil's press

Rx

25/16

35/25

INT

20/14

30/20

Scaled

16/13 or lower

25/17.5 or lower