WOD
100 push press for time
*for each break do
20 Deadlifts
20 Bent over rows
Rx
95/63
INT
85/53
Scaled
75/53 or lower
BLOG
Jul
12
Rehab Saturday 7/13/19
WOD
100 push press for time
*for each break do
20 Deadlifts
20 Bent over rows
Rx
95/63
INT
85/53
Scaled
75/53 or lower