Blog

Jul
14
Rehab Saturday 7/14/18

temp-post-image

WOD


100 Back squats for time


*For each break do 1 rope climb and run 200m



Rx


135/93


INT


115/73


1/2 climb


Scaled


95/63 or lower


2 Rope Pulls

Posted on 07/14/2018 at 12:00 AM