Rehab Saturday 8/3/19 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Aug

02

Rehab Saturday 8/3/19

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WOD

4 rounds

1min ON

:15 OFF

T2B
DB Thruster

DUs

Rx

35/25

INT

T2B attempts

30/20

DUs

Scaled

Knee raises

25/20s or lower

Single unders