
WOD
4 rounds
1min ON
:15 OFF
T2B
DB Thruster
DUs
Rx
35/25
INT
T2B attempts
30/20
DUs
Scaled
Knee raises
25/20s or lower
Single unders
WOD
4 rounds
1min ON
:15 OFF
T2B
DB Thruster
DUs
Rx
35/25
INT
T2B attempts
30/20
DUs
Scaled
Knee raises
25/20s or lower
Single unders