WOD
Partner Workout
Teams of 3
8 Rounds For Time of
100m Sled Push + 15 Plate G2OH
100m Sandbag Carry + 15 Sandbag Squats
100m Farmer's Carry + 15 DB PP
Rx
35/25 Plate
70/50 Sandbag
40/30 DB
INT
25/15
50/35
35/25
Scaled
15/10
35//25
30/20
Swift
100 Push-ups
*For each break stop and perform
20 RKBS & 200m run
