Saturday 10/8/22 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Oct

07

Saturday 10/8/22

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WOD

40 Wall balls

400m Weighted run

40 Wall balls

400m Weighted run

40 Wall balls

400m Unweighted run

Rx

20/14

INT

16/13

Scaled

14/12 or lower