Blog

Oct
15
Saturday WOD 10/16/21

temp-post-image

WOD


BS


10-1


Increase weight each set


Not for time


Rx, INT, Scaled


n/a


Swift


50 T2B


50 Cal row


50 DB Squats


50 Burpees



Posted on 10/15/2021 at 10:00 PM