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Blog

Oct
05
Skill & WOD 10/6/21

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Skill


1000m Run


50 OHS


30 Burpees


WOD


PJ


5x3, E2M


Rx, INT, Scaled


@mod heavy


Swift


Partner Ski re-lay


3K for time


Posted on 10/05/2021 at 10:00 PM