
Skill
"Diane"
21-15-9
Deadlifts
HSPUs
WOD
Team Bike
15min for max calories
Rx, INT, Scaled
n/a
Swift
1000m Row
800m Run
500m Row
400m Run
Skill
"Diane"
21-15-9
Deadlifts
HSPUs
WOD
Team Bike
15min for max calories
Rx, INT, Scaled
n/a
Swift
1000m Row
800m Run
500m Row
400m Run