Blog

Oct
07
Skill & WOD 10/8/21

temp-post-image

Skill


TGU


3x3ea.


WOD
6 Rounds of


100m Sled push


10 T2B


2min Rest


Rx


0/0


INT


0/0


T2B Attempts


Scaled


0/0 for 50m


Knee raise


Swift


1 mile run for time



Posted on 10/07/2021 at 10:00 PM