
Skill
Team Ski
4k for time
WOD
EMOM for 15min (alt.)
12 BP
12 Ring row
6 Evil wheel's
Rx, INT, Scaled
@AHAP
Swift
10 Rounds of
10 Wall balls
10 Cal row
Skill
Team Ski
4k for time
WOD
EMOM for 15min (alt.)
12 BP
12 Ring row
6 Evil wheel's
Rx, INT, Scaled
@AHAP
Swift
10 Rounds of
10 Wall balls
10 Cal row