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Dec
20
Skill & WOD 12/21/21

temp-post-image

Skill


Team Ski


4k for time


WOD


EMOM for 15min (alt.)


12 BP


12 Ring row


6 Evil wheel's


Rx, INT, Scaled


@AHAP


Swift


10 Rounds of


10 Wall balls


10 Cal row



Posted on 12/20/2021 at 10:00 PM