Skill & WOD 12/3/18 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

Dec

03

Skill & WOD 12/3/18

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Skill

Bench press 5x5, E2M Start @ 70% and increase if possible

WOD

Monthly Benchmark

30min Row

Rx, INT, Scaled

n/a