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Skill EMOM for 12min PWR Clean Cluster Split Jerk WOD 100/70 Cal bike 100/70 Cal row 100 Step-ups 100ft HS walk Rx 24" INT 20” 40ft Scaled 16’ Feet on box HS-walk 8 laps Swift 1min of - Cal row - Wall ball - Russian twists - Rest 4 Rounds