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Skill

10 TGU (5ea.)

WOD

“Morrison”

50-40-30-20-10

Wall balls

Box Jump

KBS
Rx

20/14

24"

53/35

INT

16/13

20"

40/30

Scaled

14/10 or lower

16" or lower

30/20

Swift

100 DB Thrusters for time

*Complete 20 Single unders EMOM until finished