
Skill
Benchmark
"Elizabeth"
21-15-9
PWR clean
Ring dip
WOD
3k Row
Rx, INT, Scaled
n/a
Swift
2min Bike
1min RKBS
1min rest
4 Rounds
Skill
Benchmark
"Elizabeth"
21-15-9
PWR clean
Ring dip
WOD
3k Row
Rx, INT, Scaled
n/a
Swift
2min Bike
1min RKBS
1min rest
4 Rounds