
Skill
Max Rep T2B
WOD
E2M for 6 Rounds
Hang PWR snatch + PWR Snatch
then,
E2M for 6 Rounds
Clean Pull + PWR Clean + PJ + SJ
Rx, INT, Scaled
n/a
Swift
10min AMRAP
15 Cal bike
10 RKBS
5 KB facing burpees
Skill
Max Rep T2B
WOD
E2M for 6 Rounds
Hang PWR snatch + PWR Snatch
then,
E2M for 6 Rounds
Clean Pull + PWR Clean + PJ + SJ
Rx, INT, Scaled
n/a
Swift
10min AMRAP
15 Cal bike
10 RKBS
5 KB facing burpees